Where do you source your organic ingredients?

All produce is organic, sustainably farmed, and locally sourced whenever possible – because we believe where food comes from is just as important as how it's prepared.

Can I customize my order for dietary needs or allergies?

Yes. When ordering through ChowNow you can include special instructions with your order. If you have specific dietary needs or allergies beyond what's listed, we encourage you to call your nearest location directly so we can make sure your order is prepared safely and to your specifications.

Do you have seasonal menu items?

Our menu features core organic, gluten-free favorites available year-round alongside seasonal items that reflect what's fresh and locally available. Keep an eye on the menu page for updates, or follow us on Instagram where we announce new items and seasonal specials first.

What allergens are present in your menu items?

While everything we make is gluten-free, some items contain dairy, tree nuts, peanuts, seeds, or eggs. Full ingredient information is listed on individual items. If you have a serious food allergy, please call your nearest location before ordering so our team can guide you to the safest options and take extra precautions during preparation.

Do you offer raw and vegan menu options?

Yes. We offer a selection of raw and vegan items in addition to our prepared organic soups, salads, and entrees. Raw options are noted throughout the menu. Fresh juice bar items are always made to order for maximum nutrient retention and are a great complement to any meal.

Explore Our Menu

Made Fresh, Everyday

Browse popular items below to get a feel for what we offer, then head to ChowNow to see the full current menu, check real-time availability, and place your order.

Menu items, pricing, and availability are subject to change. For the most up-to-date selection, visit our ordering site.

See Full Menu

Green Smoothies

Healing Smoothies

Paleo muffins from Green Fork & Straw, chocolate or blueberry

Fresh smoothie ingredients, Green Fork & Straw

Organic overnight oats with berries and gluten-free brownie, Green Fork & Straw

"Always excellent-quality healthy food options that taste amazing!"

Sarah C. via Yelp
"I love clean eating, and Blair and his family provide that here. You can tell they care about you by your overall experience."

Suzlynn B.
"I love the smoothies and food here. I visited after a recent surgery, and it was exactly what I needed to feel rejuvenated."

Ariel T. via Yelp
"I'm barely out of the parking lot and had to leave a review! This is the best brownie I've ever had, and their customer service is *chefs kiss*."

Allison C. on Yelp

Frequently Asked Questions

All produce is organic, sustainably farmed, and locally sourced whenever possible – because we believe where food comes from is just as important as how it's prepared.
Yes. When ordering through ChowNow you can include special instructions with your order. If you have specific dietary needs or allergies beyond what's listed, we encourage you to call your nearest location directly so we can make sure your order is prepared safely and to your specifications.
Our menu features core organic, gluten-free favorites available year-round alongside seasonal items that reflect what's fresh and locally available. Keep an eye on the menu page for updates, or follow us on Instagram where we announce new items and seasonal specials first.
While everything we make is gluten-free, some items contain dairy, tree nuts, peanuts, seeds, or eggs. Full ingredient information is listed on individual items. If you have a serious food allergy, please call your nearest location before ordering so our team can guide you to the safest options and take extra precautions during preparation.
Yes. We offer a selection of raw and vegan items in addition to our prepared organic soups, salads, and entrees. Raw options are noted throughout the menu. Fresh juice bar items are always made to order for maximum nutrient retention and are a great complement to any meal.

Explore Our Menu

Made Fresh, Everyday

"Always excellent-quality healthy food options that taste amazing!"

"I love clean eating, and Blair and his family provide that here. You can tell they care about you by your overall experience."

"I love the smoothies and food here. I visited after a recent surgery, and it was exactly what I needed to feel rejuvenated."

"I'm barely out of the parking lot and had to leave a review! This is the best brownie I've ever had, and their customer service is *chefs kiss*."